In part this may reflect the cultural trends that value coloring books and doodling as self care and at home treatment and art therapys current love affair with neuroscience. Creating art even coloring pictures in a coloring book can bring real stress relief heres research behind the link between art and stress relief drawing art therapy and stress relief share flip email search search clear go but enjoy doodling and coloring which is a large group . The art therapy secret is out doodling is good for you doodling is a part sensory part narrative and a little bit of zen meditation its a whole brain activity spontaneous at times . Doodling is thinking in images by engaging in doodling areas of the brain become active giving new perspectives try it for yourself the next time you have a problem express yourself in form of a doodle stimulating the brain through the use of this visual language and translating concepts . Coloring pages for adults to print and color of the theme doodling doodle art our coloring pages latest additions most popular random mandala art therapy mandalas zen and anti stress dreamcatchers zentangle doodle art doodling cupcakes and cakes psychedelic russian dolls return to childhood
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