101 youth fitness drills age 12 16 paperback book edition by shepherd johnantoniades mike suggested age groups 11 to 14 year olds delivery speed costs uk standard delivery is 395 next day delivery 795 subject to access. 101 youth fitness drills age 12 16 john shepherd on amazoncom free shipping on qualifying offers designed specifically for young people this manual contains 101 progressive practical drills to help them develop their fitness fun. About 101 youth fitness drills age 12 16 designed specifically for young athletes this manual contains a wide range of progressive practice drills to help players develop fun educational and challenging all drills are illustrated and cover the essential technical skills including warming up. Read 101 youth fitness drills age 12 16 by john shepherd and mike antoniades by john shepherd and mike antoniades by john shepherd mike antoniades for free with a 30 day free trial read ebook on the web ipad iphone and android. John shepherd is a qualified coach and sports journalist writing for a number of health and fitness magazineshe has written a number of books for ac including shape up ultrafit the complete guide to sports training and 101 youth athletics drills mike antoniades is the founder and coaching director of sport dimensions and the running school
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